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	<title>Bigfoot Golf Tours</title>
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	<description>Golf Tours in Dubai Brunei Malysia &#38; Thailand</description>
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		<title>Tiger Woods impressions Golf! Hole in One</title>
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		<pubDate>Thu, 11 Mar 2010 23:02:21 +0000</pubDate>
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		<title>Golf Equipment: Gearing Up</title>
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		<pubDate>Thu, 11 Mar 2010 22:12:31 +0000</pubDate>
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				<category><![CDATA[Golf Articles]]></category>

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		<description><![CDATA[<p>&#13;</p>
<p>Like any other sports, golf requires that you are geared up correctly to be able to properly play the game. This article will give you an idea of basic golf equipment one requires to be able to learn and play golf.</p>
<p>&#13;</p>
<p>For starters, the basic golf equipment is a golf ball. Golf balls are dimpled tiny [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Like any other sports, golf requires that you are geared up correctly to be able to properly play the game. This article will give you an idea of basic golf equipment one requires to be able to learn and play golf.</p>
<p>&#13;</p>
<p>For starters, the basic golf equipment is a golf ball. Golf balls are dimpled tiny balls, use in to play golf. They are dimpled to reach farther length when driven by golf clubs. </p>
<p>&#13;</p>
<p>Another important golf equipment is a golf club or golf driver. Golf drivers come in different varieties. This is because a golf course has different landscapes and different golf clubs are required to make the proper drive. Depending on the landscape, either sand, grass or cement, a golf club is essential to make the perfect drive. Professional golfers usually have a bag or two of golf clubs to cater to their golf needs. Most golf stores and sports equipment store sell golf clubs. Some golf clubs are sold in sets while other are sold individually. </p>
<p>&#13;</p>
<p>To protect your golf equipment, such as your golf club, a golf bag golf club cover is essential. A golf bag will, of course, hold your golf club in one place and will make it easier for your caddy to bring your many golf clubs. Golf bags can also hold golf balls and other golf equipment like water bottle to quench your thirst while under the sun or extra shirt or your regular shoes. On the other hand, a golf club cover covers the edge of your golf club. This is done so to protect your golf club from unwanted scratches and dents. Dents can cause your drive to go from ok to bad. Dents in golf clubs can affect the drive of your golf ball. With these golf equipment, you can take care of the state of your club and your game. </p>
<p>&#13;</p>
<p>One golf equipment that you need to invest on is a good pair of golf shoes. Golf shoes are different from usual rubber shoes or walking shoes. Golf shoes are created to walk on greens &#8211; the type where the sport is played. Golf shoes usually have pointed rubber under the soles to grip the earth and sand under your feet. This way, unnecessary shaking or moving is avoided. This is important because shaking can cause you to not hit the golf ball or to hit the golf ball in the wrong direction. If you plan to play professional golf a good pair of golf shoes is a necessary golf equipment to add up to your list. Choose one that is sturdy yet comfortable enough for you to walk into. Golf is a sport that requires walking from one hole to another or to where your ball landed (you can not use golf carts on the greens) and thus, if your golf shoes are uncomfortable, you would have a hard time concentrating on your game.</p>
<p>&#13;</p>
<p>A golf equipment usually provided by most golf courses (aside from the golf ball) is the tee. The tee is the tiny pin like thing that you punch to the ground to stand your ball into. The tee is use in teeing off (the start of your first drive) thus the name. </p>
<p>&#13;</p>
<p>The most amazing golf equipment ever created (for me, that is) is the golf cart. Golf carts can take you from one hole to the other, though as I said earlier they are not allowed on the greens, they still lessen the burden of having to walk under the hot sun. This golf equipment can be acquired from golf courses. Golf players are usually made to use golf equipment such as this to give them a better and easier time playing the sport.</p>
<p>&#13;</p>
<p>Many specialty shops and sport shops offer golf equipment. The internet is also a good source of golf equipment. Second hand golf equipment are even auctioned off the internet, if you are on a tight budget. Check out your local golf shop, sports shop, specialty shops, E-bay or Yahoo! for your golf equipment needs.</p>
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		<title>The Physics of Golf</title>
		<link>http://bigfootgolf.com/the-physics-of-golf/</link>
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		<pubDate>Thu, 11 Mar 2010 22:11:48 +0000</pubDate>
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				<category><![CDATA[Golf Books]]></category>

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		<description><![CDATA[<p><a href="http://www.amazon.com/Physics-Golf-Theodore-P-Jorgensen/dp/038798691X%3FSubscriptionId%3D1BJ67JS76ZJYQP2VNF02%26tag%3Dtravelculture%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D038798691X" rel="nofollow"></a></p>

ISBN13: 9780387986913
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

<p>Product DescriptionImprove your golf game by learning the underlying fundamentals of the golf swing in this acclaimed, unique contribution to the sport. Finally, you’ll understand:   -why shortening your backswing doesn’t substantially decrease clubhead velocity   -what components contribute to the optimal [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Physics-Golf-Theodore-P-Jorgensen/dp/038798691X%3FSubscriptionId%3D1BJ67JS76ZJYQP2VNF02%26tag%3Dtravelculture%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D038798691X" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41A7qJalMXL._SL160_.jpg" /></a></p>
<ul>
<li>ISBN13: 9780387986913</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p><b>Product Description</b><br />Improve your golf game by learning the underlying fundamentals of the golf swing in this acclaimed, unique contribution to the sport. Finally, you’ll understand:   -why shortening your backswing doesn’t substantially decrease clubhead velocity   -what components contribute to the optimal swing and what variations are acceptable   -how and why properly shifting your weight adds to distance   -why a golf ball behaves and spins as it does  and much more.     <P>Written by a physicist after some twenty years of research, Physics of Golf is the only book devoted exclusively to explaining the science behind a successful golf game. Technical appendices offer details for the so inclined. The revised and expanded second now offers you:  -new material on high-tech club designs   -a complete new chapter on short putts   -additional applications of physics to the problems every player faces.</p>
<p>Buy now <a href="http://www.amazon.com/Physics-Golf-Theodore-P-Jorgensen/dp/038798691X%3FSubscriptionId%3D1BJ67JS76ZJYQP2VNF02%26tag%3Dtravelculture%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D038798691X" title="The Physics of Golf" rel="nofollow"><b>The Physics of Golf</b></a> Many more golf products also available on Amazon site.</p>
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		<title>Izod Polo Shirt, Golf Pima Cool Deep Peppermint XL</title>
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		<pubDate>Thu, 11 Mar 2010 19:20:49 +0000</pubDate>
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				<category><![CDATA[Golf Products]]></category>

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Cotton/polyester
Machine washable
Imported
Contains Pima Cool to keep you cool and dry
Embroidered Izod logo at left chest

<p>Product DescriptionKeep your cool on the fairway and beyond in this Izod polo shirt with Pima Cool technology.</p>
<p>Buy now <a href="http://www.amazon.com/Izod-Polo-Shirt-Golf-Peppermint/dp/B0038XMYVE%3FSubscriptionId%3D1BJ67JS76ZJYQP2VNF02%26tag%3Dtravelculture%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0038XMYVE" title="Izod Polo Shirt, Golf Pima Cool Deep Peppermint XL" rel="nofollow">Izod Polo Shirt, Golf Pima Cool Deep Peppermint XL</a> [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Izod-Polo-Shirt-Golf-Peppermint/dp/B0038XMYVE%3FSubscriptionId%3D1BJ67JS76ZJYQP2VNF02%26tag%3Dtravelculture%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0038XMYVE" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/410eVP49WDL._SL160_.jpg" /></a></p>
<ul>
<li>Cotton/polyester</li>
<li>Machine washable</li>
<li>Imported</li>
<li>Contains Pima Cool to keep you cool and dry</li>
<li>Embroidered Izod logo at left chest</li>
</ul>
<p><b>Product Description</b><br />Keep your cool on the fairway and beyond in this Izod polo shirt with Pima Cool technology.</p>
<p>Buy now <a href="http://www.amazon.com/Izod-Polo-Shirt-Golf-Peppermint/dp/B0038XMYVE%3FSubscriptionId%3D1BJ67JS76ZJYQP2VNF02%26tag%3Dtravelculture%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0038XMYVE" title="Izod Polo Shirt, Golf Pima Cool Deep Peppermint XL" rel="nofollow"><b>Izod Polo Shirt, Golf Pima Cool Deep Peppermint XL</b></a> Many more golf products also available on Amazon site.</p>
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		<title>Titleist Pro V1 AAA Recycled Golf Balls</title>
		<link>http://bigfootgolf.com/titleist-pro-v1-aaa-recycled-golf-balls/</link>
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		<pubDate>Thu, 11 Mar 2010 04:19:48 +0000</pubDate>
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				<category><![CDATA[Golf Products]]></category>

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Pro V 1&#8217;s higher ball speed and lower spin combine for a very long club distance
Top choice on worldwide tours; designed for serious golfers with a wide range of launch conditions; tour-level performance
The Titleist Pro V1 golf ball provides launch conditions for longer distance
Maintains superior drop and stop performance into and around the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Titleist-Recycled-Golf-Balls-Pack/dp/B000E9Z63I%3FSubscriptionId%3D1BJ67JS76ZJYQP2VNF02%26tag%3Dtravelculture%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000E9Z63I" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41Z8PYXQAEL._SL160_.jpg" /></a></p>
<ul>
<li>Pro V 1&#8217;s higher ball speed and lower spin combine for a very long club distance</li>
<li>Top choice on worldwide tours; designed for serious golfers with a wide range of launch conditions; tour-level performance</li>
<li>The Titleist Pro V1 golf ball provides launch conditions for longer distance</li>
<li>Maintains superior drop and stop performance into and around the green</li>
</ul>
<p><b>Product Description</b><br />Titleist Pro V1 RecycledGolf Balls  in excellent condition, recycled to the highest standards possible. Exceptional playability. 3 dozen included in clam shell case.<b>Product Description</b><br />Recycled to the highest standards possible, this set of three dozen Titleist Pro V1 AAA recycled balls offer exceptional playability. Designed for serious golfers of all levels, these balls provide long, consistent distance with the driver and long irons while maintaining a soft feel and high performance with Drop-and-Stop control.
<p>  <strong>Key Features:</strong>
<ul>
<li>Inner Core: New improved high velocity core formulation
<li>Soft Urethane Cover: High performance urethane elastomer cover
<li>392 Icosahedral Dimple Design: Multi-dimple high coverage icosahedral design
<li>Optimized Aerodynamics: Provides for a more penetrating trajectory
<li>A.I.M. (Alignment Integrated Marking) sidestamp: Integrated alignment guide for improved putting alignment
<li>Longer Distance: Lower driver spin for longer distance
<li>Conforms with USGA and R&#038;A rules </ul>
<p>Buy now <a href="http://www.amazon.com/Titleist-Recycled-Golf-Balls-Pack/dp/B000E9Z63I%3FSubscriptionId%3D1BJ67JS76ZJYQP2VNF02%26tag%3Dtravelculture%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000E9Z63I" title="Titleist Pro V1 AAA Recycled Golf Balls " rel="nofollow"><b>Titleist Pro V1 AAA Recycled Golf Balls </b></a> Many more golf products also available on Amazon site.</p>
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		<title>Golf Fitness Exercises for the Pre-season</title>
		<link>http://bigfootgolf.com/golf-fitness-exercises-for-the-pre-season/</link>
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		<pubDate>Thu, 11 Mar 2010 04:03:01 +0000</pubDate>
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				<category><![CDATA[Golf Articles]]></category>

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		<description><![CDATA[<p>&#13;</p>
<p>Golf fitness exercises can be very beneficial in getting you ready for the upcoming golf season. Golf exercises with swing drills can prepare you for a successful year on the links right from the start.</p>
<p>The PGA Golf Tour is in full swing and for many parts of the country and world the golf season is [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Golf fitness exercises can be very beneficial in getting you ready for the upcoming golf season. Golf exercises with swing drills can prepare you for a successful year on the links right from the start.</p>
<p>The PGA Golf Tour is in full swing and for many parts of the country and world the golf season is upon us. Many of you are anxious to dust off the golf clubs and get out to the golf course for your first round of golf. A question that may be on your mind is how do I get ready? How do I knock off 6 months of rust on my golf swing, feel comfortable with my driver on the first tee, and post a good golf score at the end of the round?</p>
<p>All questions that are asked often in the world of professional golf and this article will provide you with the answers. Answers to these questions and many more fall under the category of how do I prepare myself for the golf season?</p>
<p>Interesting enough if the guidelines from this article are followed the golf score you post for your first round of the year may be lower than you ever expected, the distance of your drives may well be farther than you imagined, and the number of accurate golf shots you hit may be even more surprising!</p>
<p>The answer to all the questions on how to get ready for the upcoming golf season centers on preparation. Preparation is the key to a successful first round of golf and every round you play in the upcoming golf season.</p>
<p>We all probably understand the definition of preparation but lets take a quick look in order for us to all be on the same page. Preparation can be defined as the work or planning involved in making something or somebody ready or putting something together in advance (Encarta Dictionary, MSN.com).</p>
<p>A definition that sheds light on getting ready for the upcoming golf season. Using the above definition we can see the process of preparing for the upcoming golf season does not begin 10 minutes before your first tee time, but rather in advance of when you get ready to hit driver off the first tee. Bottom line the process of getting ready for the upcoming golf season begins weeks or even months before your&#8217; first round of golf of the year.</p>
<p>To have a successful first round of golf and a good season of golf you must begin the process of preparation well in advance of your first time on the golf course. If you look at professional golfers they begin the process of preparing for the upcoming golf season months in advanced. I would suggest doing the same. Develop a plan that will get your golf swing ready once the snow thaws, the birds are chirping, and the greens are ready for putting.</p>
<p>What does such a plan contain? This type of &#8220;golf preparation plan&#8221; would contain drills, exercises, and programs to improve and prepare every aspect of your golf game. If we break down the game of golf into categories the &#8220;golf program&#8221; becomes much easier to understand. Obviously, we have the different shots made on the course. A brief breakdown would indicate the need to implement swing drills to work on the full swing, short game, and putting. We could obviously get a little more detailed than a breakdown of the golf game into three different categories, but lets&#8217; keep it simple.</p>
<p>Now that we have this breakdown of the game of golf into full swing, short game, and putting the next step is to implement a series of drills to work on each of these aspects. Simply put I would suggest devising a series of drills to work on each part of the golf game/swing. This can easily be accomplished by purchasing a few books or videos from one of the top-teaching professionals in the world of golf.</p>
<p>Each one of these qualified golf instructors have numerous materials available to help you with your golf swing. And if you are one of those individuals that lives in a cold climate and is unable to get to a driving range or practice facility, no need to worry. Most all of the instructional videos/books available have drills that can be performed in the comfort of your own home.</p>
<p>At this point we have a couple of bases covered in the &#8220;preparation plan&#8221; for the upcoming golf season. We understand preparation is key to a successful year on the golf course, the &#8220;preparation plan&#8221; begins well in advance of the first tee time of the year, and a portion of the plan consists of swing drills. This brings us to final part of your &#8220;preparation plan&#8221; for the upcoming golf season.</p>
<p>This part of the plan centers on the implementation of golf fitness exercises to go along with your swing drills. We must understand the concept of your body and the golf swing. The golf swing is executed in its&#8217; entirety by your body. In order for your body to execute the golf swing correctly. It requires you to have certain levels of flexibility, balance, strength, endurance, and power within it. If you are lacking in any one of these physical areas compensations will occur in your golf swing.</p>
<p>It comes down to this: In order to be prepared for the upcoming golf season and to improve your golf swing. The implementation of golf fitness exercises geared towards developing your body around the golf swing is necessary. This type of program will prepare the body for the golf swing and the upcoming golf season.</p>
<p>To summarize, the process of preparing yourself for the upcoming golf season begins with a &#8220;preparation plan&#8221;. This plan begins weeks to months in advance of your first time out on the golf course. Additionally, this &#8220;preparation plan&#8221; for the upcoming golf season contains a series of golf training drills to prepare your golf swing. The golf training drills break down the golf game into three sections; full swing, short game, and putting. A series of swing drills are implemented to work on each one of these parts of your golf game. In addition golf fitness exercises are implemented into the golf-training program to develop your body around your golf swing. Put all these pieces together and your first time out on the golf course this year should be an enjoyable one.</p>
<p>Sean Cochran is one of the most recognized golf fitness instructors in the world today. He travels the PGA Tour regularly with Masters and PGA Champion Phil Mickelson. To learn more about Sean and his golf fitness programs go to <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.seancochran.com/" target="_new">http://www.seancochran.com</a></p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Sean Cochran is one of the most recognized golf fitness instructors in the world today. He travels the PGA Tour regularly working with PGA Professionals, most notably Masters and PGA Champion Phil Mickelson. To learn more about Sean Cochran, his golf fitness programs and golf exercises go to www.seancochran.com</p>
</div>
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		<title>How I Play Golf</title>
		<link>http://bigfootgolf.com/how-i-play-golf/</link>
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		<pubDate>Wed, 10 Mar 2010 21:58:07 +0000</pubDate>
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				<category><![CDATA[Golf Books]]></category>

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Hard Cover

<p>Product DescriptionTheres no denying that Tiger Woods has taken golf by storm. It seems like every time this 25-year-old swings a club, another PGA record is shattered. While his explosive drives, accurate approach shots, and steady putter certainly contribute to this success, both fans and critics agree that its Tigers devastating mental [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/How-Play-Golf-Tiger-Woods/dp/0446529311%3FSubscriptionId%3D1BJ67JS76ZJYQP2VNF02%26tag%3Dtravelculture%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0446529311" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51MKFeH111L._SL160_.jpg" /></a></p>
<ul>
<li>Hard Cover</li>
</ul>
<p><b>Product Description</b><br />Theres no denying that Tiger Woods has taken golf by storm. It seems like every time this 25-year-old swings a club, another PGA record is shattered. While his explosive drives, accurate approach shots, and steady putter certainly contribute to this success, both fans and critics agree that its Tigers devastating mental game that has propelled him to become the premier golfer of our time. Now Tiger shares his thoughts on what he calls the game of a lifetime. He reveals the five secrets he believes are responsible for his successa combination of physical, metaphysical, and psychological practices he uses daily to keep his game in top shape and help him to transcend all the ups and downs of golf. Best of all, Tiger reveals his unique approach to the game for the first time ever in this one singular volume. Tiger Woods became the youngest player ever to complete the career Grand Slam of professional major championships and only the fifth ever to do so, following the likes of Jack Nicklaus. He was also the youngest Masters champion ever, at the age of 21, and has since won 29 tournaments, including the 1999 and 2000 PGA Championships, the 2000 U.S. Open Championship, and the 2000 British Championship. He is the career victories leader among active players on the PGA tour. How I Play Golf will be lavishly illustrated with colour photos throughout, special design features, and easy-to-follow diagrams that will clarify and complement Tigers instructions. Its certain to be the #1 gift book of the year. First serial in Golf Digest.<b>Amazon.com Review</b><br />No athlete has changed his sport the way Tiger Woods has transformed the   world of golf. The Tiger phenomenon has created a new legion of golfers, seduced   by Woods&#8217;s almost effortless mastery of this most difficult game. In <I>How I   Play Golf</I> Woods reveals the many facets of his game and offers a plethora of   tips and advice aimed at all levels of play. Unlike most golf guides, and   perhaps somewhat surprising from a player best known for his long game, <I>How I   Play Golf</I> begins with the short game&#8211;putting, chipping, and   pitching&#8211;before moving onto swing mechanics and hitting off the tee. Produced   in conjunction with the editors of <I>Golf Digest</I>, the book is lavishly   photographed and illustrated and offers a gold mine of useful ideas and mental   images Tiger has collected over the years. Throughout, Tiger recounts memorable   shots from his relatively brief career; for example, his only &#8220;perfect&#8221; shot (a   3-wood on No. 14 at St. Andrews) and his first putt at the 1995 Masters (a   20-footer for birdie on No. 1 that missed and rolled off the green). <I>How I   Play Golf</I> is not only a first-rate instructional guide, it also communicates   a passion and respect for the game that beginners, hackers, and low handicappers   should find inspiring. Highly recommended. <I>&#8211;Harry C. Edwards</I></p>
<p>Buy now <a href="http://www.amazon.com/How-Play-Golf-Tiger-Woods/dp/0446529311%3FSubscriptionId%3D1BJ67JS76ZJYQP2VNF02%26tag%3Dtravelculture%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0446529311" title="How I Play Golf" rel="nofollow"><b>How I Play Golf</b></a> Many more golf products also available on Amazon site.</p>
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		<title>Izod Polo Shirt, Golf Pima Cool Deep Peppermint L</title>
		<link>http://bigfootgolf.com/izod-polo-shirt-golf-pima-cool-deep-peppermint-l/</link>
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		<pubDate>Wed, 10 Mar 2010 13:21:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Golf Products]]></category>

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		<description><![CDATA[<p><a href="http://www.amazon.com/Izod-Polo-Shirt-Golf-Peppermint/dp/B0038XKYXY%3FSubscriptionId%3D1BJ67JS76ZJYQP2VNF02%26tag%3Dtravelculture%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0038XKYXY" rel="nofollow"></a></p>

Cotton/polyester
Machine washable
Imported
Contains Pima Cool to keep you cool and dry
Embroidered Izod logo at left chest

<p>Product DescriptionKeep your cool on the fairway and beyond in this Izod polo shirt with Pima Cool technology.</p>
<p>Buy now <a href="http://www.amazon.com/Izod-Polo-Shirt-Golf-Peppermint/dp/B0038XKYXY%3FSubscriptionId%3D1BJ67JS76ZJYQP2VNF02%26tag%3Dtravelculture%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0038XKYXY" title="Izod Polo Shirt, Golf Pima Cool Deep Peppermint L" rel="nofollow">Izod Polo Shirt, Golf Pima Cool Deep Peppermint L</a> [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Izod-Polo-Shirt-Golf-Peppermint/dp/B0038XKYXY%3FSubscriptionId%3D1BJ67JS76ZJYQP2VNF02%26tag%3Dtravelculture%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0038XKYXY" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/410eVP49WDL._SL160_.jpg" /></a></p>
<ul>
<li>Cotton/polyester</li>
<li>Machine washable</li>
<li>Imported</li>
<li>Contains Pima Cool to keep you cool and dry</li>
<li>Embroidered Izod logo at left chest</li>
</ul>
<p><b>Product Description</b><br />Keep your cool on the fairway and beyond in this Izod polo shirt with Pima Cool technology.</p>
<p>Buy now <a href="http://www.amazon.com/Izod-Polo-Shirt-Golf-Peppermint/dp/B0038XKYXY%3FSubscriptionId%3D1BJ67JS76ZJYQP2VNF02%26tag%3Dtravelculture%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0038XKYXY" title="Izod Polo Shirt, Golf Pima Cool Deep Peppermint L" rel="nofollow"><b>Izod Polo Shirt, Golf Pima Cool Deep Peppermint L</b></a> Many more golf products also available on Amazon site.</p>
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		<title>Golf Fitness Exercises for Women Golfers</title>
		<link>http://bigfootgolf.com/golf-fitness-exercises-for-women-golfers/</link>
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		<pubDate>Wed, 10 Mar 2010 10:05:01 +0000</pubDate>
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				<category><![CDATA[Golf Articles]]></category>

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		<description><![CDATA[<p>&#13;</p>
<p>Golf fitness exercises can be beneficial for the woman golfer in terms of improving the foundation of the swing, rotation in the backswing, speed development in the downswing, and a consistent finish position. Learn how golf fitness exercises can benefit the woman golfer. Lowering golf scores and making the game more enjoyable.</p>
<p>It is well known [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>Golf fitness exercises can be beneficial for the woman golfer in terms of improving the foundation of the swing, rotation in the backswing, speed development in the downswing, and a consistent finish position. Learn how golf fitness exercises can benefit the woman golfer. Lowering golf scores and making the game more enjoyable.</p>
<p>It is well known in professional golf how integral golf fitness exercises are for success at the highest level of golf. Men on the PGA Tour and women on the LPGA Tour understand the benefits of golf fitness exercises in achieving success. Outside the circles of professional golf many questions exist about golf fitness exercises. Questions such as; what are the best exercises to improve golf fitness levels, are flexibility exercises and stretches better than other forms of golf fitness exercises, and what are the benefits of golf fitness exercises for the woman golfer?</p>
<p>These and many questions surround the topic of golf fitness. This article is to provide some answers for you on the topic of golf fitness exercises for woman. It has been well documented in magazines and television how LPGA women such as Annika Sorenstam utilize golf fitness programs to benefit their play on the golf course. Is there a difference between the LPGA player and the amateur woman golfer in relation to golf fitness training? The answer is no. Yes, the women on the LPGA Tour are the best women golfers in the world, but the physiology of the LPGA player and amateur are the same. The skeletal, muscular, and neural systems are the same. The professional golfer has the same number of muscles in their bodies as the amateur. The woman&#8217;s professional golfer has the same skeletal structure as the female amateur, and nervous system as well. Granted the LPGA player has more refined and efficient swing mechanics, but the body is the same.</p>
<p>As a result of the body being the same, the principles and structure of a golf fitness program for any woman is similar. Before discussing the specifics of a golf fitness program for women it is necessary to understand a few important principles. The first principle to understand about a golf fitness program is sports specific. Sports specific is a term describing the type of training utilized in a golf fitness program. Sport specific training simply states the program utilized by the woman athlete is geared towards improving them in their chosen sport.</p>
<p>A second principle closely related to sports specific training is cross specificity training. Cross specificity training is the utilization of exercises to develop the woman golfer in the positions, movements, and actions incorporated in the golf swing. The goal of cross specificity training is a transfer of training effect to the field of competition. Simply stated, a transfer of training effect is the ability of exercises utilized to train the female golfer having a direct benefit on their performance during a round of golf.</p>
<p>For example, golf fitness flexibility exercises will attempt to improve the flexibility within the woman golfer. As the woman golfer improves her flexibility parameters in relation to the golf swing. She may be able to create a bigger shoulder turn, which may increase the distance of her drives. This benefit is an example of a transfer of training effect onto the golf course. In summary, the three principles that assist in the development of a golf fitness program for women are; sports specific, cross specificity training, and transfer of training effect. Many additional principles exist that are used as guidelines in the development of a golf fitness program, but these are three essential ones.</p>
<p>Outside of the guidelines governing the development of a golf fitness program for woman. Specific physical components within the body are needed within the body to execute the golf swing correctly. Remember, it is the body performing the biomechanics of the golf swing. In order for the golf swing to be executed correctly and efficiently certain levels of flexibility, balance, strength, endurance, and power are required. These are the actual physical components within the woman golfer a golf specific fitness program looks to develop and enhance in relation to the golf swing.</p>
<p>The golf swing requires the body to move through a long range of motion for an efficient movement to occur. Much of this is contingent upon the ability of the core to coil and uncoil during the swing. In order for these two biomechanical actions to occur efficiently, the development of proper flexibility in the core is necessary.</p>
<p>We utilize flexibility exercises that are cross-specific to the movements in the golf swing to develop flexibility. The majority of these flexibility exercises are rotational and dynamic.</p>
<p>The golf swing is a dynamic movement, indicating that the body is in constant motion. It is crucial to develop a range of motion for the swing in a dynamic rather than a static (not moving) method. The goal of these exercises is to create a range of motion in the core for the golf swing. Flexibility is the first physical component requiring development within the woman golfer.</p>
<p>One needs to maintain, dynamically, a stable body throughout the entire swing. We have all hit balls at the range and know what happens when we do not stay balanced during the swing. Improving the balance and stabilization capabilities of the core translates into a better golf swing. Better Balance equals a Better Swing. Even subtle movements are consistency killers; thus we need to develop and maintain balance for a consistent swing.</p>
<p>Balance is connected to the efficiency of the nervous system and strength of the muscular system working together. The development of greater balance in the core and swing is the result of two types of specific exercise. The first challenges the nervous system creating greater efficiency. The second are exercises that create increased strength in the core. The combination of these two types of exercises permit for the body to maintain posture, promote efficient weight transfer, and create power in the swing. The result is a more consistent, accurate, and powerful swing. This is the second component included with a golf fitness program for women</p>
<p>Remember that the golf swing is a repetitive movement. The mechanics of the swing repeat with each stroke. This process can be repeated hundreds of times in a round of golf. Ever go to the range and hit two buckets of balls? At some point the body starts to tire, and shots scatter.</p>
<p>Proper endurance training enables us to repeat a sound swing. We produce this through a series of exercises developing endurance in the entire body. This nets us a consistent swing through eighteen holes. Increasing endurance leads to lower scores. This is the third physical component of the golf fitness program for women.</p>
<p>Club head speed is a function of power. The more power generated by the body, the greater speed at which a club head impacts the ball. More power to the ball equals longer drives. Developing higher levels of power within the muscular system of the body is achieved through the implementation of power exercises. These types of exercise assist in creating higher power outputs of the muscles involved in the golf swing. Power training is the final component found in a golf fitness program for women.</p>
<p>In summary a golf fitness program for the LPGA or amateur woman golfer is relatively the same. Golf fitness exercises for the woman golfer are sports specific. The exercises contained within the golf fitness program are cross-specific to the movements, positions, and requirements of the golf swing. The exercises within a woman&#8217;s golf fitness program induce a transfer of training effect onto the golf course. The golf swing requires certain levels of flexibility, balance, strength, endurance, and power to execute correctly. A golf fitness program for women will look to enhance these physical components of the body. The end result is an improved golf swing equating to lower scores and more enjoyment on the golf course.</p>
<p>Sean Cochran is one of the most recognized golf fitness instructors in the world today. He travels the PGA Tour regularly working with professional golfers, most notably Masters and PGA Champion Phil Mickelson. To learn more about Sean and his golf fitness programs go to <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.seancochran.com/" target="_new">http://www.seancochran.com</a></p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Sean Cochran is one of the most recognized golf fitness instructors in the world today. He travels the PGA Tour regularly working with PGA Professionals, most notably Masters and PGA Champion Phil Mickelson. To learn more about Sean Cochran, his golf fitness programs and golf exercises go to www.seancochran.com</p>
</div>
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		<title>Jean van de Velde golf collapse 1999 Open at Carnoustie</title>
		<link>http://bigfootgolf.com/jean-van-de-velde-golf-collapse-1999-open-at-carnoustie/</link>
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		<pubDate>Tue, 09 Mar 2010 22:55:11 +0000</pubDate>
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				<category><![CDATA[Videos]]></category>

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		<description><![CDATA[<p>					
					
The biggest tragedy in golf. Jean van de Velde&#8217;s collapse at the Open Championship at Carnoustie in 1999. A double bogey 6 or better was all that seperated the Frenchman from the Claret Jug. He made a 7!!!!!! He lost the resulting 3 way playoff to local hero Paul Lawrie. I uploaded this video as [...]]]></description>
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The biggest tragedy in golf. Jean van de Velde&#8217;s collapse at the Open Championship at Carnoustie in 1999. A double bogey 6 or better was all that seperated the Frenchman from the Claret Jug. He made a 7!!!!!! He lost the resulting 3 way playoff to local hero Paul Lawrie. I uploaded this video as Carnoustie which is currently holding the Open, will always remind me of Jean&#8217;s antics at the last. I have a blog entry of the tragic event. You can find it here</p>
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