Complete Conditioning for Golf
- ISBN13: 9780736067799
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
From the tee to the greens, improve all aspects of your game with Complete Conditioning for Golf, a book and DVD package that presents the programs the pros use.
Golfers at all levels benefit from golf-specific training. This expert program begins with evaluation and moves through targeted strength, power, core, and flexibility exercises. Pete Draovitch, personal trainer and physical therapist to PGA star Greg Norman, and Ralph Simpson, former physical therapist and trainer on the PGA Tour fitness van, have teamed up to create a comprehensive program to help you in these areas:
- Generate explosive power for increased driving distances.
- Improve flexibility for a more fluid and precise swing.
- Build muscular endurance for greater shot control through the final hole.
- Maintain strength and flexibility from round to round and throughout the year.
- Prevent common injuries.
- Return to the course quickly with modified rehab exercises.
In addition, the 75-minute DVD takes you onto the course and into the gym to demonstrate the drills and exercises used by the pros.
Complete Conditioning for Golf is simply the best guide to preparing your body for success on the links.
Buy now Complete Conditioning for Golf Many more golf products also available on Amazon site.
March 15th, 2010 at 6:35 pm
Although comprehensive there is notheing new here. Core Perfomance for golf is probably better organized and of a higher quality. It is distracting when one of Complete Conditioning’s demonstrators looks so enemic. Play Golf forever also offers more detailed workouts.
Rating: 3 / 5
March 15th, 2010 at 7:42 pm
This is my 2nd purchase of this Book / DVD. I purchased it for my pro instructor who has new interest in fitness. This workout is great from so many aspects of golf fitness. It is separated into sections targeting areas like, shoulder cuff, core, power enhancement, etc. As are result, each workout can be tailored to target areas and time allotted. I wish they had more books and DVD’s available!
Rating: 5 / 5
March 15th, 2010 at 8:01 pm
A comprehensive tool for building the physical part of your game. The “golf-specific exercises on the DVD are very helpful. All in all, quite a bargain.
Note that the reviews listed prior to June of 2007 are for a different book, one that is now out-of-print.
Rating: 5 / 5
March 15th, 2010 at 8:47 pm
This book is excellent & has the most up to date exercise techniques for golfers. The DVD is also very helpful so you can actually see the exercises being done.
Rating: 5 / 5